If your snoring is caused by tongue dropping back in the back of your throat the SomnoDent may be an effective snoring device for you. If you’re looking for snoring relief you may have seen this in the news. It basically looks like a mouth guard but it’s extremely comfortable and easy to wear.  Now not all men are the problem snorers. Just watch the video below to see Donna’s experience with SomnoDent and how this mouth guard works.

In the video, Donna went to her dentist for a routine visit and just happened to find a solution to her sleep apnea. What Somno Dent does is keep the lower jaw forward over night so that your tongue doesn’t fall back in the throat. This helps you get more oxygen as you sleep. This in turn prevents adverse health effects such as hypertension and diabetes and high blood pressure.

It’s custom made for your mouth and takes about takes about a week to get used to. In Donna’s situation, it seemed to have made all the difference. She feels much more rested.  She was fortunate that her health insurance covered the cost of the mouth guard since she was diagnosed with sleep apnea. The company that makes the product is called Somnomed. You can find out more by going to somnomed.com.  The nice thing about it is that it’s not bulky and it doesn’t limit your sleep positions, and you can speak and drink while you have it on. You can open and close your mouth normally. It also doesn’t fix or lock to your jaws together.

The SomnoDent is 90% effective for those with OSA or Obstructive Sleep Apnea. It’s important to figure out what causes your snoring in the first place. You can take this quick test. If it’s caused by a blockage in the nasal passages you may need to try a different snoring device.